Maurten SOLID 160 Chewable – each

Solid is not a replacement to training and racing on Hydrogel — it’s a complement to it.

Solid 160 is a go-to fuel. Its purpose and position in the daily life of an athlete is more clearly defined. Athletes are always on-the-go — always moving. Solid 160 is designed to work with those moments, enabling fueling in the everyday transitions — on the way to the pool, the track, the race, the trail-side break, or when heading home from training. Fueling made easy. Training and racing often fit around everyday life — Solid 160 works with that.

 

AMOUNT OF ENERGY A Solid wrapper now encapsulates 2 mini-bars — 20 grams of carbohydrates in each. Eat it all or save half for later.

 

HOW TO USE

Before: Solid 160 can be used before training to load carbohydrates and keep fiber low. It’s a great pre-race breakfast or snack in the days leading up to a big goal.

During: Solid is an ideal fuel to consume during low-to-medium intensity endurance sessions over 2 hours. It helps add variety into your fueling without compromising the absorption rate of the carbohydrates.

After: Hard training sessions or races should be rewarded. Solid is a great tool for replenishing carbohydrates quickly.

 

INSTRUCTIONS

For marathon runners, Solid is a perfect post-session or post-race recovery snack to replace carbohydrates. It also works as a pre-race meal alternative.

For cyclists, Solid is a great fuel option for low-to-medium intensity rides and as a before and after snack.

For Ultra runners, the standard nutrition advice is to eat something Solid every 4 hours. Solid’s salt content is also an advantage in replacing sodium levels during long training sessions and races.

For triathletes, Solid is an ideal between-session fuel as well as a post-session or post-race recovery snack to replace carbohydrates.

 

INGREDIENTS:
Gluten-free Oats
Fructose-Glucose Syrup
Maltodextrin
Sugar
Rice flour
Sunflower Oil
Glucose Syrup
Rice Bran
Salt
Emulsifier (Lecithin)
Rice extract
MAY CONTAIN TRACES OF: MILK / SOY / GLUTEN / NUTS / PEANUTS / SESAME